Calories in Sam's Choice Chicken Egg Rolls
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Flour Tortilla (Bleached Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Hydrogenated Soybean Oil], Salt, Mono & Diglycerides, Leavening [Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Sugar, Calcium Propionate [to Preserve Freshness], Fumaric Acid, Sorbic Acid, Sodium Bicarbonate, Dough Conditioner [Sodium Metabisulfite]), Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Spinach, Water, Black Beans, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Red & Green Jalapeno Peppers, Enzymes [Anti-Caking Added to Prevent Caking]), Yellow Corn, Red Bell Peppers, Southwest Seasoning (Spices, Salt, Sugar, Dehydrated Chicken Broth, Dehydrated Chicken Broth, Dehydrated Molasses [Refinery Syrup, Cane Mill Molasses]. Contains Soy, Milk, and Wheat Ingredients. |
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Fat7g
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Carbs30g
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Fiber1g
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Protein9g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes