Calories in Sainsbury's Smoked Mackerel Fillet
Nutrition Facts
| Amount Per Serving | 282.08 Cal | |
| %DV* | ||
| Total Fat | 22.2g | 34.2% |
| Saturated Fat | 4.9g | 24.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 792g | 33% |
| Total Carbohydrate | 0.25g | 0.1% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 0.25g | 40% |
| Protein | 20.8g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
282.08 Calories
-
Fat22.2g
-
Carbs0.25g
-
Fiber0.25g
-
Protein20.8g
Calorie Burn Time
How long would it take to burn off 282.08
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.8 minutes
-
Jogging26.3 minutes
-
Hiking39.0 minutes
-
Cycling48.4 minutes
-
Swimming50.4 minutes
-
Walking75.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
282.08
Cal
Carbohydrate
0%
Protein
29%
Fat
71%