Calories in Sainsbury's Medjool Dates

Nutrition Facts

Amount Per Serving 282.79 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 132g 5.5%
Total Carbohydrate 64.5g 21.5%
Dietary Fiber 6.7g 26.8%
Sugars 64.5g 40%
Protein 1.9g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

282.79 Calories
  • Fat
    0.5g
  • Carbs
    64.5g
  • Fiber
    6.7g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 282.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.3 minutes
  • Hiking
    39.1 minutes
  • Cycling
    48.5 minutes
  • Swimming
    50.5 minutes
  • Walking
    75.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
282.79
Cal
Carbohydrate
96%
Protein
3%
Fat
1%