Menu With Nutrition > Grocery Foods > Sainsbury's > Mackerel Fillet in Spicy Tomato Sauce

Calories in Sainsbury's Mackerel Fillet in Spicy Tomato Sauce

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 208.03 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 564g 23.5%
Total Carbohydrate 7.6g 2.5%
Dietary Fiber 0.25g 1%
Sugars 7.3g 40%
Protein 15.9g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
208.03 Calories
  • Fat
    12.8g
  • Carbs
    7.6g
  • Fiber
    0.25g
  • Protein
    15.9g

Calorie Burn Time

How long would it take to burn off 208.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.8 minutes
  • Cycling
    35.7 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208.03
Cal
Carbohydrate
15%
Protein
30%
Fat
55%