Calories in Saffron Road Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 470g 19.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 19g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 331mg 7%

Beans & Rice: Black Beans, Water, White Rice, Cotija Cheese (Pasteurized Milk [Made with Milk from Cows Not Treated with r-BST {No Significant Difference has Been Shown Between Milk Derived from rBST-Treated and non-rBST-Treated Cows}], Salt, Cheese Culture, Vegetarian Enzyme). Verde Sauce: Water, Green Bell Pepper Puree, Onion, Green Bell Pepper, Roasted Tomatillo Puree, Expeller Pressed Canola Oil, Garlic, Green Poblano Puree, Native Corn Starch, Sea Salt, Spice, Jalapeno Chile Powder, Lime Juice Concentrate, Ground Black Pepper. Vegetables & Chicken: Boneless Dark Meat Chicken, Fire Roasted Corn, Green Bell Pepper, Poblano Pepper, Water, Native Rice Starch, Expeller Pressed Canola Oil, Garlic, Cayenne Pepper. Garnish: Oaxaca Cheese (Pasteurized Milk [Made with Milk from Cows Not Treated with r-BST {No Significant Difference has Been Shown Between Milk Derived from rBST-Treated and non-rBST-Treated Cows}], Cheese Culture, Salt, Vegetarian Enzymes). Nixtamal Corn Tortillas: Yellow Corn, Water, Traditional Limewater.

340 Calories
  • Fat
    11g
  • Carbs
    40g
  • Fiber
    5g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
48%
Protein
22%
Fat
30%