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Saffron Road
Chicken Tikka Masala, with Basmati Rice, Medium Heat Level
Calories in Saffron Road Chicken Tikka Masala, with Basmati Rice, Medium Heat Level
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 17g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 69mg | 5.3% |
| Iron | 2mg | 11.1% |
| Potassium | 404mg | 8.6% |
|
Masala Sauce (Water, Onions, Tomato Paste [Tomatoes, Citric Acid], Cream, Ginger, Garlic, Expeller Pressed Canola Oil, Spices, Sea Salt, Cane Sugar) Basmati Rice (Water, Basmati Rice, Expeller Pressed Canola Oil, Garlic, Ginger), Chicken (Chicken Breast, Nonfat Yogurt [Cultured Nonfat Milk, Pectin], Water, Cornstarch, Ginger, Sea Salt, Garlic. Gluten free. |
300 Calories
-
Fat9g
-
Carbs39g
-
Fiber1g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
51%
Protein
22%
Fat
27%