Calories in Saffron Road Lemongrass Basil Chicken with Basmati Rice
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 19g | 19% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 15mg | 25% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Basmati rice (water, basmati rice, expeller pressed canola oil, ginger, garlic), sauce (water, coconut milk [coconut extract, water]), green bell peppers, onions, cane sugar, garlic, fresh basil, lemon juice concentrate, ginger, green curry paste [fresh green chilies, garlic, wild ginger, shallot, lemongrass, salt, kaffir lime, sugar, galangal, spices, pepper], expeller pressed canola oil, cornstarch, spices, lemongrass extract (soybean oil, lemongrass extractives), chicken (chicken breast, water, expeller pressed canola oil, cornstarch, sea salt, garlic). |
390 Calories
-
Fat10g
-
Carbs59g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
59%
Protein
19%
Fat
22%