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Calories in Safeway Organic Kefir Cup, Strained Cultured Nonfat Milk & Cream

Safeway Nutrition Facts and Calories
Safeway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 65g 2.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 11g 40%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 520mg 40%
Iron 0mg 0%
Potassium 0mg 0%

STRAINED KEFIR: PASTEURIZED CULTURED ORGANIC NONFAT MILK, ORGANIC CREAM, VITAMIN A PALMITATE, VITAMIN D3. ORGANIC HONEY PREP.: ORGANIC HONEY.
110 Calories
  • Fat
    1.5g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
48%
Protein
40%
Fat
12%