Calories in Safeway Bread, 100% Whole Wheat, Country
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 4g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 119mg | 9.2% |
| Iron | 1mg | 5.6% |
| Potassium | 99mg | 2.1% |
|
Whole Grain Wheat Flour, Water, Sugar, Yeast, Honey, Soybean Oil, Wheat Gluten, Sea Salt, Raisin Juice, Cultured Wheat Flour, Molasses, Wheat Starch, Vinegar, Calcium Sulfate, Ascorbic Acid, Soy Lecithin; Topped with Crushed Wheat. |
100 Calories
-
Fat1.5g
-
Carbs19g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
72%
Protein
15%
Fat
13%