Menu With Nutrition > Grocery Foods > Ryvita > Rye Crispbread, Cracked Black Pepper

Calories in Ryvita Rye Crispbread, Cracked Black Pepper

Ryvita Nutrition Facts and Calories
Ryvita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 34.87 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.02g 0.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 24g 1%
Total Carbohydrate 6.7g 2.2%
Dietary Fiber 1.5g 6%
Sugars 0.3g 40%
Protein 0.9g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
34.87 Calories
  • Fat
    0.2g
  • Carbs
    6.7g
  • Fiber
    1.5g
  • Protein
    0.9g

Calorie Burn Time

How long would it take to burn off 34.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.8 minutes
  • Cycling
    6.0 minutes
  • Swimming
    6.2 minutes
  • Walking
    9.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34.87
Cal
Carbohydrate
83%
Protein
11%
Fat
6%