Calories in Ryvita Dark Rye
Nutrition Facts
| Amount Per Serving | 34.39 Cal | |
| %DV* | ||
| Total Fat | 0.1g | 0.2% |
| Saturated Fat | 0.02g | 0.1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 28g | 1.2% |
| Total Carbohydrate | 6.7g | 2.2% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 0.3g | 40% |
| Protein | 0.9g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Wholegrain Rye Flour, Salt, Made with 107g Wholegrain Rye Flour per 100g of product |
34.39 Calories
-
Fat0.1g
-
Carbs6.7g
-
Fiber1.5g
-
Protein0.9g
Calorie Burn Time
How long would it take to burn off 34.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.4 minutes
-
Jogging3.2 minutes
-
Hiking4.8 minutes
-
Cycling5.9 minutes
-
Swimming6.1 minutes
-
Walking9.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
34.39
Cal
Carbohydrate
86%
Protein
11%
Fat
3%