Calories in Rudi's Organic Bakery Cinnamon Raisin Bagels
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC RAISINS, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC OAT FIBER, SALT, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, ORGANIC GUAR GUM, INACTIVE YEAST, MALTED ORGANIC BARLEY FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC VINEGAR, ORGANIC CORNMEAL, CITRIC ACID, LACTIC ACID, NATURAL ENZYMES, ASCORBIC ACID. |
220 Calories
-
Fat2g
-
Carbs46g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
78%
Protein
15%
Fat
7%