Calories in Rudi's Organic Bakery Seeded Bread
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Water, Organic Cracked Wheat, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Rolled Oats, Organic Sunflower Seeds, Organic High Oleic Sunflower/Safflower Oil, Organic Wheat Gluten, Organic Flaxseed, Organic Potato Flour, Organic Cornmeal, Organic Oat Bran, Organic Honey, Yeast, Organic Pumpkin Seeds, Sea Salt, Organic Vinegar, Organic Whole Rye Flour, Organic Millet, Organic Barley Flour, Organic Kamut Flour, Organic Oat Flour, Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Natural Enzymes, Ascorbic Acid. |
120 Calories
-
Fat3g
-
Carbs21g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
66%
Protein
12%
Fat
22%