Calories in Rudi's Organic Bakery Spelt Ancient Grain Bread
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 4g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Organic Spelt Flour, Water, Organic Evaporated Cane Juice, Organic Quinoa Flour, Organic Sesame Seeds, Organic Millet, Organic Flaxseed, Organic Amaranth Flour, Organic Kamut Flour, Organic Sunflower Seeds, Organic High Oleic Sunflower/Safflower Oil, Sea Salt, Organic Potato Flour, Organic Vinegar, Organic Oat Flour, Yeast, Organic Whole Spelt Flour, Organic Molasses, Lactic Acid, Ascorbic Acid, Natural Enzymes. |
110 Calories
-
Fat2.5g
-
Carbs19g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
67%
Protein
14%
Fat
19%