Calories in Roland Mussels in Mango-Chili Sauce, bottled
Nutrition Facts
| Amount Per Serving | 239 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 18g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 120mg | 9.2% |
| Iron | 14mg | 77.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
239 Calories
-
Fat12g
-
Carbs15g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 239
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.8 minutes
-
Jogging22.3 minutes
-
Hiking33.0 minutes
-
Cycling41.0 minutes
-
Swimming42.7 minutes
-
Walking64.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
239
Cal
Carbohydrate
25%
Protein
29%
Fat
46%