Calories in Rokeby Farms Whole Protein Quark Yoghurt
Nutrition Facts
| Amount Per Serving | 113.21 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 68g | 2.8% |
| Total Carbohydrate | 7.1g | 2.4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.9g | 40% |
| Protein | 17g | 60% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
113.21 Calories
-
Fat1.7g
-
Carbs7.1g
-
Fiber0g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 113.21
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.0 minutes
-
Jogging10.5 minutes
-
Hiking15.7 minutes
-
Cycling19.4 minutes
-
Swimming20.2 minutes
-
Walking30.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
113.21
Cal
Carbohydrate
26%
Protein
60%
Fat
14%