Calories in Rokeby Farms Whole Protein Breakfast Smoothie, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 302.62 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 102g | 4.2% |
| Total Carbohydrate | 30.6g | 10.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 26.4g | 40% |
| Protein | 30g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOYA LECITHIN (EMULSIFIER), SEA SALT, ARTIFICIAL FLAVORING. |
302.62 Calories
-
Fat5.5g
-
Carbs30.6g
-
Fiber0g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 302.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.3 minutes
-
Jogging28.2 minutes
-
Hiking41.8 minutes
-
Cycling51.9 minutes
-
Swimming54.0 minutes
-
Walking81.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
302.62
Cal
Carbohydrate
42%
Protein
40%
Fat
18%