Calories in Rokeby Farms Whole Protein Breakfast Smoothie, Salted Caramel

Nutrition Facts

Amount Per Serving 282.32 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 327g 13.6%
Total Carbohydrate 28.5g 9.5%
Dietary Fiber 0g 0%
Sugars 26.8g 40%
Protein 30g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

282.32 Calories
  • Fat
    5.5g
  • Carbs
    28.5g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 282.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.8 minutes
  • Jogging
    26.3 minutes
  • Hiking
    39.0 minutes
  • Cycling
    48.4 minutes
  • Swimming
    50.4 minutes
  • Walking
    75.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
282.32
Cal
Carbohydrate
41%
Protein
42%
Fat
17%