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Calories in Rokeby Farms Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon

Rokeby Farms Nutrition Facts and Calories
Rokeby Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 301.62 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 3.8g 19%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 97.8g 4.1%
Total Carbohydrate 30.6g 10.2%
Dietary Fiber 0g 0%
Sugars 27.2g 40%
Protein 30g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 55.9mg 4.3%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
301.62 Calories
  • Fat
    6.4g
  • Carbs
    30.6g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 301.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.2 minutes
  • Jogging
    28.1 minutes
  • Hiking
    41.7 minutes
  • Cycling
    51.7 minutes
  • Swimming
    53.9 minutes
  • Walking
    80.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
301.62
Cal
Carbohydrate
41%
Protein
39%
Fat
20%