Menu With Nutrition > Grocery Foods > Rojo's Famous > Pancake Sandwich, filled with Turkey, Sausage, Egg & Cheese

Calories in Rojo's Famous Pancake Sandwich, filled with Turkey, Sausage, Egg & Cheese

Rojo's Famous Nutrition Facts and Calories
Rojo's Famous Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 223 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 93mg 31%
Sodium 450g 18.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 4.25g 40%
Protein 11g 19%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 247mg 19%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
223 Calories
  • Fat
    9.5g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 223 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.2 minutes
  • Swimming
    39.8 minutes
  • Walking
    59.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223
Cal
Carbohydrate
44%
Protein
19%
Fat
37%