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Grocery Foods
Rojo's Famous
Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese
Calories in Rojo's Famous Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese
Nutrition Facts
| Amount Per Serving | 278 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7.5g | 37.5% |
| Trans Fat | 0g | % |
| Cholesterol | 93mg | 31% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3.75g | 40% |
| Protein | 17.5g | 21% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 247mg | 19% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
278 Calories
-
Fat17g
-
Carbs26g
-
Fiber1g
-
Protein17.5g
Calorie Burn Time
How long would it take to burn off 278
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.9 minutes
-
Hiking38.4 minutes
-
Cycling47.7 minutes
-
Swimming49.6 minutes
-
Walking74.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
278
Cal
Carbohydrate
32%
Protein
21%
Fat
47%