Calories in Rib-B-Q Low-Fat Flame Broiled Beef
Nutrition Facts
| Amount Per Serving | 138 Cal | |
| %DV* | ||
| Total Fat | 7.2g | 11.1% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.1g | |
| Polyunsaturated Fat | 0.3g | |
| Cholesterol | 33mg | 11% |
| Sodium | 398g | 16.6% |
| Total Carbohydrate | 3.7g | 1.2% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 0g | 40% |
| Protein | 15g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 25mg | 1.9% |
| Iron | 2mg | 11.1% |
| Potassium | 275mg | 5.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
138 Calories
-
Fat7.2g
-
Carbs3.7g
-
Fiber1.2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 138
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.7 minutes
-
Jogging12.9 minutes
-
Hiking19.1 minutes
-
Cycling23.7 minutes
-
Swimming24.6 minutes
-
Walking37.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
138
Cal
Carbohydrate
11%
Protein
42%
Fat
47%