Calories in Rib-B-Q Flame Broiled Pork Rib-B-Q
Nutrition Facts
| Amount Per Serving | 184 Cal | |
| %DV* | ||
| Total Fat | 11.8g | 18.2% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5.1g | |
| Polyunsaturated Fat | 1.1g | |
| Cholesterol | 43mg | 14.3% |
| Sodium | 442g | 18.4% |
| Total Carbohydrate | 3.2g | 1.1% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 0g | 40% |
| Protein | 16.2g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 37mg | 2.8% |
| Iron | 1mg | 5.6% |
| Potassium | 306mg | 6.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
184 Calories
-
Fat11.8g
-
Carbs3.2g
-
Fiber1.1g
-
Protein16.2g
Calorie Burn Time
How long would it take to burn off 184
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.9 minutes
-
Jogging17.1 minutes
-
Hiking25.4 minutes
-
Cycling31.5 minutes
-
Swimming32.9 minutes
-
Walking49.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
184
Cal
Carbohydrate
7%
Protein
35%
Fat
58%