Calories in Rib-B-Q Flame Broiled Beef
Nutrition Facts
| Amount Per Serving | 153 Cal | |
| %DV* | ||
| Total Fat | 8.6g | 13.2% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.7g | |
| Polyunsaturated Fat | 0.3g | |
| Cholesterol | 39mg | 13% |
| Sodium | 403g | 16.8% |
| Total Carbohydrate | 3.4g | 1.1% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 0g | 40% |
| Protein | 15.6g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 18mg | 1.4% |
| Iron | 1mg | 5.6% |
| Potassium | 252mg | 5.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
153 Calories
-
Fat8.6g
-
Carbs3.4g
-
Fiber0.7g
-
Protein15.6g
Calorie Burn Time
How long would it take to burn off 153
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.2 minutes
-
Swimming27.3 minutes
-
Walking41.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153
Cal
Carbohydrate
9%
Protein
40%
Fat
51%