Calories in Rib-B-Q Flame Broiled Lower Fat Pork Rib-B-Q
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 7.4g | 11.4% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.1g | |
| Polyunsaturated Fat | 0.7g | |
| Cholesterol | 37mg | 12.3% |
| Sodium | 401g | 16.7% |
| Total Carbohydrate | 3.2g | 1.1% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 0g | 40% |
| Protein | 15g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 30mg | 2.3% |
| Iron | 1mg | 5.6% |
| Potassium | 304mg | 6.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat7.4g
-
Carbs3.2g
-
Fiber1.2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
9%
Protein
42%
Fat
49%