Calories in Ready Pac Kale Cranberry Pecan, Chopped Salad

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 230g 9.6%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 2g 4%
Vitamin A 1500IU 30%
Vitamin C 18mg 30%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), COUNTRY DIJON MUSTARD DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], STONEGROUND MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], HONEY, APPLE CIDER VINEGAR, BROWN SUGAR, WATER, EGG YOLK, SPICE, SUGAR, SALT, HORSERADISH [GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM METABISULFITE {RETAINS PRODUCT COLOR}, FLAVORING, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA {TO PROTECT COLOR}], LEMON JUICE CONCENTRATE, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED PECANS (PECANS, SUGAR, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL), HERB SEASONED CROUTON TOPPER (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR [MILK], CARROTS POWDER, CELERY LEAF, ASCORBIC ACID).

200 Calories
  • Fat
    15g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
32%
Protein
4%
Fat
64%