Calories in Ready Pac Bistro Bowl, Chopped Salad, Sesame Miso

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 490g 20.4%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 11g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 282mg 6%

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), SESAME GINGER MISO DRESSING (SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, PEACH PUREE, NATURAL FLAVORS, WHITE MISO PASTE [WATER, RICE, ORGANIC SOYBEANS, SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SHALLOT, GINGER, CORN STARCH, SALT, SESAME SEEDS, DEHYDRATED RED BELL PEPPER, GARLIC, XANTHAN GUM, ONION POWDER, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), EDAMAME, WONTON STRIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED OIL], WATER, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, SODIUM BENZOATE [PRESERVATIVE], CORNSTARCH), ALMONDS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT).

280 Calories
  • Fat
    18g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
29%
Protein
15%
Fat
56%