Menu With Nutrition > Grocery Foods > Ready Pac > Lemon Kale, Salad Kit

Calories in Ready Pac Lemon Kale, Salad Kit

Amount Per Serving	190 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	70g	2.9%
Total Carbohydrate	17g	5.7%
Dietary Fiber	2g	8%
Sugars	10g	40%
Protein	4g	8%
Vitamin A	4000IU	80%
Vitamin C	48mg	80%
Calcium	78mg	6%
Iron	1.44mg	8%
Potassium	0mg	0%
VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), LEMON POPPY SEED DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, WATER, APPLE CIDER VINEGAR, HONEY, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], ONION, POPPY SEEDS, DISTILLED VINEGAR, SALT, EXTRACTIVE OF RICE, LEMON JUICE CONCENTERATE, HYDROLYZED SOY PROTEIN, SPICES, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, EXTRACTIVE OF LEMON, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW 5), HERB SEASONED CROUTON TOPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, SUNFLOWER OIL, SUGAR, SALT, ONION, GARLIC, MALTODEXTRIN, SPICES, TOMATO, YEAST, NATURALBUTTER FLAVOR [MILK], CARROT, YEAST EXTRACT, CELERY), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, VEGETABLE OIL [SOYBEAN, CANOLA AND/OR COTTONSEED], SALT), CRISP QUINOA , ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT).CONTAINS: MILK, SOY, WHEAT.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

35%

Protein

Fat

57%

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