Calories in Ready Pac Fruit, Cheese & Flatbread Crackers
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), FLAT BREAD CRACKERS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, PALM OIL, SEA SALT, LIQUID SOURDOUGH, PALM OIL SHORTENING, WHEAT GLUTEN, EVAPORATED CANE JUICE, YEAST, DOUGH CONDITIONER [DI-ACETYL TARTARIC {DATEM}, DEXTROSE, SOYBEAN OIL, L-CYSTEINE, AZODICARBONAMIDE {ADA}], ASCORBIC ACID, NATURAL ENZYME). |
150 Calories
-
Fat6g
-
Carbs20g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
52%
Protein
13%
Fat
35%