Calories in Quaker Whole Rolled Oats
Nutrition Facts
| Amount Per Serving | 128.5 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1.3g | 0.1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 0.5g | 40% |
| Protein | 5.3g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
128.5 Calories
-
Fat3g
-
Carbs22g
-
Fiber3.5g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 128.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.0 minutes
-
Jogging12.0 minutes
-
Hiking17.8 minutes
-
Cycling22.0 minutes
-
Swimming22.9 minutes
-
Walking34.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
128.5
Cal
Carbohydrate
65%
Protein
15%
Fat
20%