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Calories in Quaker Real Medleys, Dark Chocolate Cranberry Almond

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, DRIED SWEETENED CRANBERRY PIECES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), ALMONDS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP), WHEY, CORN STARCH, HONEY, NATURAL FLAVOR, CITRIC ACID, MALIC ACID.
130 Calories
  • Fat
    3.5g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
67%
Protein
9%
Fat
24%