Calories in Quaker Instant Oatmeal, Whole Rolled Oats
Nutrition Facts
| Amount Per Serving | 137.81 Cal | |
| %DV* | ||
| Total Fat | 2.8g | 4.3% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 24.2g | 8.1% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0.6g | 40% |
| Protein | 3.9g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
137.81 Calories
-
Fat2.8g
-
Carbs24.2g
-
Fiber4g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 137.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.7 minutes
-
Jogging12.8 minutes
-
Hiking19.1 minutes
-
Cycling23.6 minutes
-
Swimming24.6 minutes
-
Walking36.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
137.81
Cal
Carbohydrate
70%
Protein
11%
Fat
19%