Calories in Quaker Rolled Oats, Whole Grain

Nutrition Facts

Amount Per Serving 147.42 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.5g 0.1%
Total Carbohydrate 25.2g 8.4%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 6.1g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

147.42 Calories
  • Fat
    3.4g
  • Carbs
    25.2g
  • Fiber
    4g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 147.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.4 minutes
  • Cycling
    25.3 minutes
  • Swimming
    26.3 minutes
  • Walking
    39.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
147.42
Cal
Carbohydrate
65%
Protein
15%
Fat
20%