Calories in Quaker Oat so Simple, Protein, Golden Syrup Flavour
Nutrition Facts
| Amount Per Serving | 246.01 Cal | |
| %DV* | ||
| Total Fat | 5.8g | 8.9% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 256g | 10.7% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 16g | 40% |
| Protein | 16g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
246.01 Calories
-
Fat5.8g
-
Carbs33g
-
Fiber2.5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 246.01
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.3 minutes
-
Jogging22.9 minutes
-
Hiking34.0 minutes
-
Cycling42.2 minutes
-
Swimming43.9 minutes
-
Walking65.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
246.01
Cal
Carbohydrate
53%
Protein
25%
Fat
22%