Calories in Quaker Banana Nut Soft Baked Bar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 140g 5.8%
Total Carbohydrate 26g 8.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 6g 15%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), banana puree, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), peanuts, salt, sodium stearoyl lactylate, D-glucono-1,5-lactone, xanthan gum, guar gum, vanilla flavor, natural & artificial flavors.

140 Calories
  • Fat
    3.5g
  • Carbs
    26g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
65%
Protein
15%
Fat
20%