Calories in Quaker Real Medleys Granola Clusters, Summer Berry
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), NONFAT DRY MILK, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP), WHEY, CORN STARCH, BLUEBERRIES*, RASPBERRIES*, STRAWBERRIES*, HONEY, NATURAL FLAVOR. |
110 Calories
-
Fat2.5g
-
Carbs20g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
72%
Protein
7%
Fat
21%