Calories in Quaker Apple Cheddar Rosemary, Vanilla Chai, Lemon Ricotta Pancake

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, BUTTERMILK POWDER, DRIED EGG WHITES, EGG YOLK POWDER, NATURAL FLAVOR. CONTAINS MILK, EGGS AND WHEAT.

150 Calories
  • Fat
    2g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
77%
Protein
10%
Fat
13%