Calories in Quaker Oat Granola, Golden Crunch
Nutrition Facts
| Amount Per Serving | 194.18 Cal | |
| %DV* | ||
| Total Fat | 4.6g | 7.1% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 32.2g | 10.7% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 8.6g | 40% |
| Protein | 3.9g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
194.18 Calories
-
Fat4.6g
-
Carbs32.2g
-
Fiber3.2g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 194.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.1 minutes
-
Hiking26.8 minutes
-
Cycling33.3 minutes
-
Swimming34.7 minutes
-
Walking52.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
194.18
Cal
Carbohydrate
69%
Protein
8%
Fat
23%