Calories in Quaker Oatmeal, Maple Pecan Raisin Flavored
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 18g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, MULTI-GRAIN BLEND(WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLEDRYE), BROWN SUGAR, ROASTED PECANS, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [FOR COLOR RETENTION]), RAISINS, WHOLE GRAINROLLED WHEAT, DRIED CRANBERRIES, SUGAR, QUINOA, NATURAL FLAVOR, FLAXSEED, SALT, CINNAMON. |
270 Calories
-
Fat7g
-
Carbs49g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
69%
Protein
8%
Fat
23%