Calories in Quaker Oat So Simple, Banana & Strawberry

Nutrition Facts

Amount Per Serving 219.98 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 39g 13%
Dietary Fiber 2.9g 11.6%
Sugars 16g 40%
Protein 7.9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.98 Calories
  • Fat
    2.9g
  • Carbs
    39g
  • Fiber
    2.9g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 219.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.98
Cal
Carbohydrate
73%
Protein
14%
Fat
13%