Menu With Nutrition > Grocery Foods > Quaker > Morning Go-Kit

Calories in Quaker Morning Go-Kit

Amount Per Serving	410 Cal
%DV*
Total Fat	18g	27.7%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	2.5mg	0.8%
Sodium	180g	7.5%
Total Carbohydrate	48g	16%
Dietary Fiber	4g	16%
Sugars	26g	40%
Protein	18g	17%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	195mg	15%
Iron	1.8mg	10%
Potassium	0mg	0%
Cultured Pasteurized Grade A Nonfat Milk, Water, Cane Sugar, Cornstarch, Natural Flavor, Carob Bean Gum, Fruit and Vegetable Juice (Color), Lemon Juice Concentrate, Vanilla Extract, Vitamin D3, Bars: Whole Grain Oat Flour Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols Added to Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Soy Lecithin, Salt, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Almonds, Safflower Oil, Trail Mix: Pumpkin Seeds, Raisins, Pecans.

410 Calories

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

410

Cal

Carbohydrate

45%

Protein

17%

Fat

38%