Calories in Quaker Whole Oats For Breakfast

Nutrition Facts

Amount Per Serving 37.5 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.8g 0.1%
Total Carbohydrate 26.3g 8.8%
Dietary Fiber 4g 16%
Sugars 0.4g 40%
Protein 5.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

37.5 Calories
  • Fat
    3.2g
  • Carbs
    26.3g
  • Fiber
    4g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 37.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.6 minutes
  • Jogging
    3.5 minutes
  • Hiking
    5.2 minutes
  • Cycling
    6.4 minutes
  • Swimming
    6.7 minutes
  • Walking
    10.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
37.5
Cal
Carbohydrate
68%
Protein
13%
Fat
19%