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Calories in Quaker Simply Granola, Oats, Honey, Raisins & Almonds

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, NATURAL MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). nnCONTAINS WHEAT, MILK, ALMOND AND COCONUT INGREDIENTS.
190 Calories
  • Fat
    5g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
69%
Protein
8%
Fat
23%