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Calories in Quaker Granola Bars, Chewy Yogurt

Amount Per Serving	150 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	1g
Polyunsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	115g	4.8%
Total Carbohydrate	25g	8.3%
Dietary Fiber	1g	4%
Sugars	11g	40%
Protein	2g	5%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	0.36mg	2%
Potassium	0mg	0%
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, INVERT SUGAR, DRIED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY AND WHEY PROTEIN CONCENTRATE), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, DRIED YOGURT [HEAT-TREATED AFTER CULTURING] [CULTURED NONFAT MILK], SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID, SALT), GLUCOSE, INVERT SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), BROWN SUGAR, GLYCERIN, MONOUNSATURATED CANOLA OIL, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, MONOGLYCERIDES), WHEY MINERAL CONCENTRATE, OAT FLOUR, RICE FLOUR, SWEETENED DRIED STRAWBERRIES (GLUCOSE SYRUP, STRAWBERRIES, FRUCTOSE, MODIFIED POTATO STARCH, SODIUM ALGINATE), CORN SYRUP SOLIDS, SORBITOL, PALM OIL, PALM KERNEL OIL, SALT, SUGAR, WATER, MODIFIED CORN STARCH, SOY LECITHIN, NATURAL FLAVOR, MALTED BARLEY FLOUR, SODIUM BICARBONATE, SOYBEAN OIL, MALTODEXTRIN, BHT (PRESERVATIVE), CITRIC ACID.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

67%

Protein

Fat

28%