Calories in Quaker Instant Oatmeal, Blueberries & Cream
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Whole grain rolled oats, sugar, blueberry flavored and colored fruit pieces (dried figs, corn syrup solids, modified food starch, sugar, dextrose, glycerin, blueberry juice concentrate, canola oil, artificial blueberry flavor, citric acid, blue 2 lake, red 40 lake), creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), salt, calcium carbonate, guar gum, artificial flavor, niacinamide*, vitamin A palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, soy lecithin, thiamin mononitrate*, folic acid. |
130 Calories
-
Fat2g
-
Carbs26g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
78%
Protein
9%
Fat
13%