Calories in Quaker Instant Oatmeal, Blueberries & Cream

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 3g 9%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

Whole grain rolled oats, sugar, blueberry flavored and colored fruit pieces (dried figs, corn syrup solids, modified food starch, sugar, dextrose, glycerin, blueberry juice concentrate, canola oil, artificial blueberry flavor, citric acid, blue 2 lake, red 40 lake), creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), salt, calcium carbonate, guar gum, artificial flavor, niacinamide*, vitamin A palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, soy lecithin, thiamin mononitrate*, folic acid.

130 Calories
  • Fat
    2g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
78%
Protein
9%
Fat
13%