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Calories in Quaker Instant Oatmeal, Fruit & Cream, Strawberries & Cream

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 3g 9%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 95mg 2%

WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENTn(MALTODEXTRIN, SUNFLOWER AND PALM OILS, WHEY, SODIUMnCASEINATE), FLAVORED AND COLORED FRUIT PIECES (DEHYDRATEDnAPPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLORnRETENTION], ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40),nSALT, GUAR GUM, ARTIFICIAL FLAVOR, CITRIC ACID, NIACINAMIDE*,nVITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*,nRIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
130 Calories
  • Fat
    2g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
78%
Protein
9%
Fat
13%