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Calories in Quaker Granola

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 193.94 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3.1g 12.4%
Sugars 5.2g 40%
Protein 4.1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
193.94 Calories
  • Fat
    4.8g
  • Carbs
    32g
  • Fiber
    3.1g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 193.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.2 minutes
  • Swimming
    34.6 minutes
  • Walking
    51.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.94
Cal
Carbohydrate
68%
Protein
9%
Fat
23%