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Calories in Quaker Instant Oatmeal, Dinosaur Eggs

Amount Per Serving	190 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	230g	9.6%
Total Carbohydrate	36g	12%
Dietary Fiber	3g	12%
Sugars	11g	40%
Protein	4g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	3.6mg	20%
Potassium	135mg	2.9%
Whole Grain Rolled Oats, Sugar, Dinosaur Egg Shaped Pieces (Sugar, Dextrose, Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Maltodextrin, Confectioner's Glaze, Magnesium Stearate, Modified Food Starch, Soy Lecithin, Artificial Color, Red 40 Lake, Yellow 6 Lake, Natural and Artificial Flavor, Bleached Beeswax, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake), Natural and Artificial Flavor (Contains Wheat, Soy and Milk Components), Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

72%

Protein

Fat

20%