Calories in Publix Bread Crumbs, Italian Style
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Shortening, (Soybean Oil, Cottonseed Oil and/or Canola Oil), Salt, Contains 2% or Less of: Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dextrose, Potassium Iodate, DATEM, Guar Gum, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate and Potassium Sorbate (Preservatives), Romano Cheese (Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper. |
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Fat1.5g
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Carbs24g
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Fiber2g
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Protein5g
Calorie Burn Time
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Running9.1 minutes
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Jogging12.1 minutes
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Hiking18.0 minutes
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Cycling22.3 minutes
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Swimming23.2 minutes
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Walking34.8 minutes