Calories in Publix Espresso Bits, Dark Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 45g 1.9%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 21g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Chocolate, Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Sugar, Corn Syrup, Coffee, Butter, Cream, Salt, Soy Lecithin, Confectionary Glaze (Gum Arabic, Sugar, Corn Syrup, Modified Food Starch [Corn], Coconut Oil, Vegetable Protein, Propylene Glycol)

190 Calories
  • Fat
    10g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
53%
Protein
2%
Fat
45%